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getting F-I-T!!!!!!
I enjoy working out and feeling a good sweat and look forward to seeing the hopeful outcome. But how come it has been the hardest thing to get motivated? I roll over in bed and hit the alarm and lay there. In my mind I know I am trying to talk myself out of going to the gym but I manage to overcome my desire of the extra 30 minutes of sleep and I get going. I go to the gym 3-4 times a week: Tuesdays, Wednesdays, Thursdays, and Fridays and alternate abs/arms and leg workouts. During the Thanksgiving and Christmas break I did not once go to the gym and the workouts are the same yet just from the 2 months I did not attend the gym my body is just as sore as it was a year ago when I began to work out. I am going to continue to go to the gym and in the back of my mind I picture myself skinny and fit. Although I am not sure if I will totally be happy with the outcome; due to the research I did when I was deciding whether or not to cheer for a college I found out that for my height (5'0) the recommended weight is 100-105 lbs.; which I wasn't even that small in high school. I a happy with the weight that I am only because at the beginning of last year I weighed in at 130 lbs and now I am down 10 lbs on a good day. =) Hopefully my process of working as a gymnastics instructor and going to the gym 4 days a week will have a great impact on toning up my body for summer Bikini weather!
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